Wahoo adds Stryd power meter to Elemnt Rival watch


At the end of 2020, fitness company Wahoo jumped into the smartwatch game with the release of the Elemnt Rival. A little over a year later, the Wahoo team produced an update for the Rival, adding several new features to the already excellent watch. Among these features is the company’s new integration with Stryd, which will allow a fast and seamless connection between the Wahoo Elemnt Rival and your Stryd power meter. This integration gives triathletes and runners the ability to access much more information during and after each race, and as every triathlete knows, more information during training leads to faster times on race day. the race.

Photo: Wahoo

The Rival Element

Even if you’ve never used a Wahoo product before, as a triathlete you’ve probably heard of the company. Wahoo is best known for their smart sneakers, but the team has branched out in recent years with bike computers and, more recently, the Elemnt Rival. The Wahoo team may be relatively new to the wearable game, but the Element Rival is already equipped for, well, rival other leading watches on the scene.

While the Elemnt Rival comes with a lot of features that you’ll find in other smartwatches, one trait that sets it apart from many other brands is its user-friendliness. Some watches come with way too many buttons and a seemingly endless array of displays, but the Rival is simple and easy to use. You’ll still be able to track your swims, walks, and runs (along with a number of other activities), but without having to browse Google for a handy article to help you understand how the watch works.

Wahoo launches new watch – discover the Elemnt Rival

Another aspect of the Rival that is perhaps just as impressive as its simplicity is its battery life. The Elemnt Rival can last 14 days on a single charge in smartwatch mode (i.e. when not in use for training). If you turn on the GPS and heart rate monitor functions for a workout or run, the watch can last for 24 hours of continuous monitoring before it needs to be recharged.

Even if you take your Rival for a workout and find that it has less than 10% battery life left, you can be sure it will keep up with your entire swim, bike or ride. of your run without dying on you. In training, there is nothing worse than missing part of your workout because of a dead watch battery, and that’s not something you will have to worry about with the Wahoo Elemnt. Rival.

To record workouts, the Rival connects to your phone, where it will upload all of your workout stats to the Wahoo Elemnt app (which can be downloaded for free). You can also pair your watch with your TrainingPeaks account so your workouts are all in one place and ready to be reviewed anytime.

Finally, when it comes to racing, the Elemnt Rival has a feature that Wahoo has named Touchless Transition. This will allow you to focus on your run as you go from swimming to T1 to cycling and so on, and the watch will take care of tracking every step of the run (including transitions).

Running with Power: An Overview of Stryd’s Pedal Power Meter


While you’re probably familiar with smartwatches, the Stryd Pod may be new to you. This is a small sensor that attaches to your shoe. It connects to your Wahoo Elemnt Rival and your phone (there’s also a Stryd app) via Bluetooth, and once paired with your devices, you can adjust your watch settings to show your power output while running.

In addition to monitoring your diet, the Stryd Pod measures metrics likefor example spring mstiffness (the stiffness of the tendons and muscles in your leg), floor time (how long your foot stays in contact with the floor), cadence and more. All of this data will help you improve as a runner, and you’ll be glad you made the switch.

The Stryd pedometer. Photo: Wahoo

Why care about power?

Do you remember when you got your first GPS watch? Or how about a heart rate monitor, or maybe your first bike power meter? In each of these cases, you have probably been blown away by the extent to which the device and the data it has provided to you have helped you grow as an athlete. You’re going to experience the same moment of excited disbelief when you first try out a Stryd Pod.

Power (and the many other metrics Stryd monitors) will change the way you run, and in a few years you will fondly remember the day you added the Stryd Power Meter to your arsenal. The only regret you’ll have is that you didn’t try to track running power earlier. Waste no more time ignoring this metric – let the Stryd Pod and Wahoo Elemnt Rival take your training to the next level and get you to the finish line faster the next race day.


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